Ever caught yourself trying to gulp down everything life throws your way, like drinking from a fire hose? Hold up, because we're about to shake things up. This episode is all about challenging the notion of 'more is better' and understanding how this mentality often leads to burnout, dissatisfaction, and a constant feeling of falling behind.

Here's the twist - the solution is constraint. It seems counterintuitive, but stick with me as I unpack how it aligns our actions with our true values and desires. We'll venture through the emotions of fear of missing out, disappointment, and uncertainty, as we consciously choose to limit ourselves.

Click HERE to get the full show notes.