Today's podcast episode is all about avoiding the epidural.

Inside I chat about...

👉 common fears and experiences when choosing to avoid the epidural

👉 how to create an environment that supports your decision

👉 tips for making an informed decision and how to stick to it

Links mentioned in today's episode:

💖 Birth Mindset Workbook: https://thebirthprepcoach.mykajabi.com/birth-mindset-workbook

💖 The Birth Prep Course: https://thebirthprepcoach.mykajabi.com/tbpc-e

You're INVITED ✨

Every Friday, I go live in my Facebook group for an hour of free birth prep coaching! Bring any questions/thoughts/fears/etc to Birth Prep Power Hour inside The Birth Prep Lounge, join here: https://www.facebook.com/groups/7014898565213879/