In today’s episode, I discuss the importance of maintaining internal peace, specifically regarding the recent presidential election in the United States. No matter what political views you have, whether your candidate won or lost, you have the CHOICE to be at peace internally, or NOT.

The deeper I go on this journey of self-healing, the more I truly believe that internal peace has very little to do with external circumstances. And if you don’t invest in learning how to manage yourself emotionally and prioritize your internal peace - you will continue to find yourself lost in chaos.

So in this episode, I am going to share some of the steps that I personally take to maintain my own internal peace, regardless of my external circumstances. Because I realize that my internal state drives my decisions and my behavior, which creates a ripple effect into my family, my friendships, my career and so on. So to create the life that I truly want I have to start by fully managing myself.

Hope you enjoy the show!

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