This week we're joined by Naturopathic Doctor, Oncology expert & host of the empowerment podcast "Heal Thy Self" Dr Christian Gonzalez. Christian combines science and consciousness into easy, accessible and actionable information to empower us to know more. Why does he do this? So we can reclaim the power to our own bodies, health and wellbeing through knowledge and education.

In this episode we talk about the hidden things we don't realise we're consuming in our food, health and household products. The hidden labelling, toxins and "green washing" which is happening in the health, wellness and product consumer industries. Do you know what chemicals are in your home and how they could be impacting your health and wellbeing?

In this episode they talk about

• How Christian started his journey to become a Naturopathic Doctor
• How social media has impacted us knowing the truth of the health industry
• What intuition means to Christian
• What is "Green Washing" ?
• Empowering yourself to know what's in your food, makeup, cleaning products etc
• Simple steps you can do to make small changes
• Resources you can use to help you
• Holding brands accountable to be better
• How to inspire children to know more about their food
• The impact of what we're putting in our bodies and the impact on our consciousness.
• Natalie shares messages with Christian

Podcast Music: "Follow You" by Daniel Gong (Dansonn)

Resources mentioned

• Skin Deep Database- https://www.ewg.org/skindeep/
• Conversations with God by Neale Donald Walsch- https://www.goodreads.com/book/show/15015.Conversations_with_God
• Join Heal Your Ancestor Story Online Worksop- Sat 21st September 2019- Full details and to RSVP visit- https://www.eventbrite.ca/e/heal-your-ancestor-story-live-tickets-71426082335

Ways to connect with Christian

• Instagram- https://www.instagram.com/doctor.g_/
• Heal Thy Self Show- http://smarturl.it/healthyself
• Alma Food Medicine https://www.almafoodmedicine.com/

Ways to connect with Natalie

• Visit - www.natalie-miles.com for all her offerings and services
• Instagram - Follow Natalie - https://www.instagram.com/iamnataliemiles/
• Take the Free How Do You Receive Your Intuitive Guidance Quiz at https://natalie-miles.com/get-guided-quiz/
• Purchase the Meet Your Spirit Guide online workshop -https://nataliemiles.podia.com/meet-your-spirit-guide-workshop
• Heal Your Ancestor Story Online Workshop https://nataliemiles.podia.com/heal-your-ancestor-story
• Sign up to the newsletter to receive Spirit musings, messages and more https://thepsychicupgrade.us14.list-manage.com/subscribe?u=28bb40726986eb60943bdb89b&id=bda96b2403
• Send Natalie a Spiritual/Intuitive Question as a voice memo to be answered on the podcast [email protected] (no personal questions will be answered)

All content and written show notes: Copyright Natalie Miles 2019