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Ep 54 | Prime Your Metabolism For Fat Loss & Muscle Gains (Fit-U Phase 1)
If you could prime your metabolism in 4 weeks to make fat loss easier would you do it? Would it be worth it to put a hold on fat loss if you could actually keep it off forever and never have to diet again? In this episode I'm going to explain how you can build muscle, lose body fat and actually maintain your body composition without the need for constant dieting. If that sounds good to you, then let's dive in!
Free Macro Guide: Set And Adjust Your Own Macros
Click to Apply For 1:1 Coaching
Free Resources & Live Trainings: Facebook Group
Follow Megan and Fitness Uncharted Socials:
Instagram | Facebook | YouTube | TikTok
View all episodes
By Megan Hardy
5
5959 ratings
If you could prime your metabolism in 4 weeks to make fat loss easier would you do it? Would it be worth it to put a hold on fat loss if you could actually keep it off forever and never have to diet again? In this episode I'm going to explain how you can build muscle, lose body fat and actually maintain your body composition without the need for constant dieting. If that sounds good to you, then let's dive in!
Free Macro Guide: Set And Adjust Your Own Macros
Click to Apply For 1:1 Coaching
Free Resources & Live Trainings: Facebook Group
Follow Megan and Fitness Uncharted Socials:
Instagram | Facebook | YouTube | TikTok
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