Two things that intimidate me are the Colorado Trail and YoYo'ing the CT, but nothing kept Katie and Andrew Strempke from being the first people to Yo-Yo it. By the numbers they did a total of 1,080 miles, 140,000 ft of elevation gain, with maybe 200 miles or more of hike-a-bike, and one slumber party in a vaulted camp toilet. They completed it in 16d, 14h, 20m which is made more epic by the fact that they were both on Singlespeed!! Katie wrote an article for her blog that was published on Bikepacking.com that is well worth the read. In this episode we dive into important topics like "what is it with bikepackers and sleeping in toilets?". Have a listen for this inspiring story and many more.

One of my favorite takeaways was Katie's mantra "Growth>Comfort". Stay uncomfortable my friends, nothing great was ever accomplished in an abundance of comfort.