Regulated & Relational

Ep 55 - Let's Talk Regulation & Co-Regulation with Ginger Healy


Listen Later

In this episode, we have invited a guest host, Kimberly Smathers, into the studio. Kimberly is on the Board of Directors of the Attachment & Trauma Network, and she is a true champion of ATN’s work. Kimberly is talking with Ginger Healy about her recent book, Regulation and Co-Regulation: Accessible Neuroscience and Connection Strategies that Bring Calm into the Classroom (15-Minute Focus).

You know Ginger as the co-host of this Regulated and Relational podcast, but what you may not know is that Ginger is a clinical social worker with almost 30 years of experience. She has worked as a child abuse investigator, a hospital social worker, and a school therapist. Oh – and she is a mom to children with special needs. So, she is very well positioned to author this book!

Ginger’s book is a quick and easy read, something we all need in our busy lives. Ginger points out that we aren’t born with the ability to regulate on our own. It takes years of experiences (and millions of those experiences) of co-regulation for us to develop that skill.

Listen in to learn the difference between accountability and punishment. Why is accountability healing? Why is punishment traumatizing? How can we use this knowledge to heal our entire community?

To order Ginger’s book, go to ATN’s bookshop at https://bookshop.org/p/books/15-minute-focus-regulation-and-co-regulation-accessible-neuroscience-and-connection-strategies-that-bring-calm-into-the-classroom-brief-counseling-gin/19786117?aid=22880&ean=9781953945792&listref=resources-for-educators

You can also reach out to Ginger at [email protected]. She would love to hear from you.

...more
View all episodesView all episodes
Download on the App Store

Regulated & RelationalBy Attachment & Trauma Network, Inc.

  • 5
  • 5
  • 5
  • 5
  • 5

5

27 ratings


More shows like Regulated & Relational

View all
On Being with Krista Tippett by On Being Studios

On Being with Krista Tippett

10,315 Listeners

The Moth by The Moth

The Moth

27,074 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,830 Listeners

Counselling Tutor by Ken Kelly and Rory Lees-Oakes

Counselling Tutor

108 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,633 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,465 Listeners

Calm Parenting Podcast by Kirk Martin

Calm Parenting Podcast

1,381 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,820 Listeners

Happy Place by Fearne Cotton

Happy Place

1,085 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,272 Listeners

The Baffling Behavior Show {Parenting after Trauma} by Robyn Gobbel

The Baffling Behavior Show {Parenting after Trauma}

246 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,455 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,395 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,441 Listeners

Disordered: Anxiety Help by Josh Fletcher and Drew Linsalata

Disordered: Anxiety Help

396 Listeners