This week we discuss Cx nationals, MvdP casually winning on his return and the nonstop dominance of Lucinda Brand. Plus, a great tagalong Burley setup, band recommendations and hot wax news.

This podcast is also supported by the generous and amazing donors to the Wide Angle Podium Network, and buy Hammerhead cycling! Visit hammerhead.io to check out the Karoo cycling computer, and use code SLOWRIDE at checkout to get a Heart Rate strap for free!

Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores!

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