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Ep 56 | Coming Out Of A Cut | How To Sustain Your Results (Fit-U Phase 3)
Congrats! You've successfully repaired your metabolism and replaced body fat with lean muscle mass (if you missed Episode 54 and 55 where I teach you how to do this, go back and give those a listen) so now you want to learn how to MAINTAIN your results. In this episode you'll learn how to come out of a cut without regaining the weight so that you can sustain your new body composition FOR LIFE while enjoying ultimate food freedom!
Free Macro Guide: Set And Adjust Your Own Macros
Click to Apply For 1:1 Coaching
Free Resources & Live Trainings: Facebook Group
Follow Megan and Fitness Uncharted Socials:
Instagram | Facebook | YouTube | TikTok
View all episodes
By Megan Hardy
5
5959 ratings
Congrats! You've successfully repaired your metabolism and replaced body fat with lean muscle mass (if you missed Episode 54 and 55 where I teach you how to do this, go back and give those a listen) so now you want to learn how to MAINTAIN your results. In this episode you'll learn how to come out of a cut without regaining the weight so that you can sustain your new body composition FOR LIFE while enjoying ultimate food freedom!
Free Macro Guide: Set And Adjust Your Own Macros
Click to Apply For 1:1 Coaching
Free Resources & Live Trainings: Facebook Group
Follow Megan and Fitness Uncharted Socials:
Instagram | Facebook | YouTube | TikTok
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