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Ep. 57 That’s why I say one thing and do another? WTF?
Today I am deep diving into a psychology theory that helps explain why we say we are going to do one thing and we keep doing another.
This can help us understand ourselves and others deeper and start to make changes to reduce how often this happens in our lives.
Tune in to learn:
The underlying causes of why we say one thing and do another
Examples of how this can play out
How we deal with this friction that helps us feel better but isn’t always helpful
The consequences of when we constantly say one thing and do another
How to start doing what you say you’re going to do
Register your info and apply for the IGNITE retreat here.
Register your info and apply for the Shadow Alchemy Certification here.
Follow Complete by Caitlin here.
If you loved this episode please leave a review :)
View all episodes
By Caitlin Clark | Shadow Alchemy Coaching Academy
4.5
2020 ratings
Today I am deep diving into a psychology theory that helps explain why we say we are going to do one thing and we keep doing another.
This can help us understand ourselves and others deeper and start to make changes to reduce how often this happens in our lives.
Tune in to learn:
The underlying causes of why we say one thing and do another
Examples of how this can play out
How we deal with this friction that helps us feel better but isn’t always helpful
The consequences of when we constantly say one thing and do another
How to start doing what you say you’re going to do
Register your info and apply for the IGNITE retreat here.
Register your info and apply for the Shadow Alchemy Certification here.
Follow Complete by Caitlin here.
If you loved this episode please leave a review :)
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