This podcast is sponsored by BetterHelp. You can get 10% OFF your first month with BetterHelp using the link, HERE #ad

Welcome to Season 5 of The Sinead Says Podcast. On this episode I am giving you a long overdue life update, a lot has changed since the last season.

We discuss being single at 30, break ups, moving to a new country, current affairs and whats next for me.

As mentioned in the podcast you can get 10% off Finding Yourself, my online meditation course using the code SINEADSAYS10 at checkout, HERE

Send your questions for next weeks episodes to our instagram @thesineadsayspodcast
OR via email to [email protected]

Book mentioned: Everything I Know About Love by Dolly Alderton

Episode mentioned:
Ep 56. How To Deal With Heartbreak with Sinead Hegarty
Ep 27. Finding Yourself With Sinead Hegarty

We hope you enjoy this episode. please like, subscribe & leave a review!

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts   Spotify

✨ JOIN THE BRAVE MEDITATION HUB!
Ready to dive deeper? Use code “MEDITATE” for 20% off.
Visit The Brave Meditation Hub

Connect with Sinead & explore all resources:
The Brave Way Resources

Listen to the Sinead Says Podcast for insights on emotions, mental health, & personal growth.

More from Sinead:

• Finding Yourself 21 Day Meditation Course
• How I Dealt With Anxiety (FREE Ebook)
• Relationships Ebook
• Monday Musings Weekly Email

Follow:

• Sinead Says Podcast on Instagram
• Sinead Hegarty on Instagram

Produced by Dreamers Media Pty Ltd

Hosted on Acast. See acast.com/privacy for more information.