Welcome to 2021!!!

I’d like to start off by wishing you a very happy new year! There’s no doubt that this holiday season was a bit different than most of us are used to. But I hope you still got to be with your friends & family and connect in your own way.

One of the things I love about January is it gives us the ability to reset and take a moment to re-evaluate what is important in our lives. And instead of adding more to your already full plate (like most of us do), I want to encourage you to consider adopting a different approach this year, especially when it comes to stress and anxiety.

And this approach is to simply ….Stop Trying Harder, Try DIFFERENT!

The reality is your success on this journey to recovery is not directly correlated to the amount of effort you put it. Your success depends on approaching your recovery with the correct tools and strategies so you can expect RESULTS by taking steps each day that will move you closer to your goals.

So in this episode, I will be sharing some tips on how you can transition to trying a different approach and start working smarter, not harder!

Enjoy!

________

Download your FREE Meditation 👉🏻 https://www.restoredminds.com/free-7-minute-meditation 

Attend our next WEBINAR FOR FREE  👉🏻 https://www.restoredminds.com/free-training 

Join our SUPPORT Community  👉🏻 https://bit.ly/3cDFOQ3

Click here to listen to the full episode :👇🏻

https://www.restoredminds.com/products/upcoming-content/categories/1572049/posts/5295349

https://www.restoredminds.com/blog/episode60

Follow us on Social Media for the latest updates: 👇🏻

Facebook: https://www.facebook.com/RestoredMindsCommunity/

Instagram: https://www.instagram.com/restoredminds_/

Twitter: https://twitter.com/Restoredminds

Youtube: https://www.youtube.com/restoredminds?sub_confirmation=1

MEDICAL DISCLAIMER

All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.

The OCD and Anxiety Show will not be held accountable for the consequences should you take any decisive action based on any content provided. Accordingly, we strongly advise you to consult qualified professionals prior to taking action. Utilizing the platforms does not establish a therapist-patient relationship between you and OCD and Anxiety Show, or any persons appearing on the YouTube Channel and Podcast. The content posted on the platforms is not meant to replace the services of a qualified therapist, doctor, or other health professionals, or to serve as a substitute for professional mental health, medical advice, diagnosis, or treatment. The use or reliance of any information contained in this content is solely at your own risk.

Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer