Habit Stacking Mom | Routines, Schedule, Overwhelm, Home Organization, Declutter, Balance, SAHM

Ep 61 // You're Not Busy, Your Daily Routine Needs Better Habit Stacks


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Hey Momma! Do you ever feel like there’s never enough time in the day? Like no matter how early you wake up or how hard you try to stay on top of things, you’re always behind?

What if I told you that the problem isn’t your schedule—it’s how you’re using it?

In today’s episode, I’m breaking down exactly how I add habit stacks into my day using my CORE STACKS framework. I’ll walk you through how I strategically layer habits into my schedule so that things get done without adding more to my plate.

I’ll share the first step to making habit stacking work (hint: it starts with Time Mapping!) and how I apply stacks in Home, Food, Self-Care, and Finance to make my week run smoother.

If you’ve ever felt burnt out, overwhelmed, or like you’re doing everything but getting nowhere, this episode will give you a practical strategy to take back control of your time.

Ultimately, I’m going to challenge you to stop waiting for more time and start using the time you already have—smarter. When you learn how to stack the right habits in the right way, you’ll see that your day isn’t the problem—your approach is.

Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed…. It's time to pop in your ear pods, shake up your fizz, and let’s get stacking!



********* 👇Want to work out with me outside of the show? 👇************

 

- COACHING - Book Your Coaching Session Now - to start decluttering your home:  Schedule Here 

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Habit Stacking Mom | Routines, Schedule, Overwhelm, Home Organization, Declutter, Balance, SAHMBy Jess Przulj - Task Management Coach, Routine Organizer

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