In honor of Valentines Day today we are talking all about pelvic floors including prenatal and postpartum sex! This is going to be a good one answering your questions!
 
Pelvic floor health is so important for every woman to know about and become familiar with. The owner and Physical Therapist of Nebraska Core + Pelvic Therapy Kierra Larsen and PT Assistants Britnee Hoffner and Jessica come on the show today and have a girl chat with me all about pelvic health. They both specialize in women's pelvic health, predominantly prenatal and postpartum treatment. 
Connect with them:
nepelvictherapy.com 
<a href='https://www.facebook.com/nebraskacorepelvictherapy'> https://www.facebook.com/nebraskacorepelvictherapy</a>
<a href='https://www.instagram.com/nebraskacorepelvictherapy'> https://www.instagram.com/nebraskacorepelvictherapy</a>
 
Connect with Aly: 
Join our free private community: <a href='https://www.facebook.com/groups/187800454344516/'>https://www.facebook.com/groups/187800454344516/</a> 
 
Email: <a href='mailto:peacefulhomebirthpodcast@gmail.com'>peacefulhomebirthpodcast@gmail.com</a>

In honor of Valentines Day today we are talking all about pelvic floors including prenatal and postpartum sex! This is going to be a good one answering your questions! Pelvic floor health is so important for every woman to know about and become familiar with. The owner and Physical Therapist of Nebraska Core + Pelvic Therapy Kierra Larsen and PT Assistants Britnee Hoffner and Jessica come on the show today and have a girl chat with me all about pelvic health. They both specialize in women's pelvic health, predominantly prenatal and postpartum treatment. Connect with them: nepelvictherapy.com https://www.facebook.com/nebraskacorepelvictherapy https://www.instagram.com/nebraskacorepelvictherapy Connect with Aly: Join our free private community: https://www.facebook.com/groups/187800454344516/ Email: peacefulhomebirthpodcast@gmail.com

In honor of Valentines Day today we are talking all about pelvic floors including prenatal and postpartum sex! This is going to be a good one answering your questions!
&nbsp;
Pelvic floor health is so important for every woman to know about and become familiar with. The owner and Physical Therapist of Nebraska Core + Pelvic Therapy Kierra Larsen and PT Assistants Britnee Hoffner and Jessica come on the show today and have a girl chat with me all about pelvic health. They both specialize in women's pelvic health, predominantly prenatal and postpartum treatment.&nbsp;
Connect with them:
nepelvictherapy.com&nbsp;
<a href="https://www.facebook.com/nebraskacorepelvictherapy" rel="noopener noreferrer"> https://www.facebook.com/nebraskacorepelvictherapy</a>
<a href="https://www.instagram.com/nebraskacorepelvictherapy" rel="noopener noreferrer"> https://www.instagram.com/nebraskacorepelvictherapy</a>
&nbsp;
Connect with Aly:&nbsp;
Join our free private community: <a href="https://www.facebook.com/groups/187800454344516/" rel="noopener noreferrer">https://www.facebook.com/groups/187800454344516/</a>&nbsp;
&nbsp;
Email: <a href="mailto:peacefulhomebirthpodcast@gmail.com" rel="noopener noreferrer">peacefulhomebirthpodcast@gmail.com</a>
&nbsp;

Ep 61//Valentine’s Day Special: Your Questions About Pregnancy and Postpartum Sex

**TOP 1.5% RANKED PODCAST**

Hi! I’m Aly McClain. Bible-believing Christian, Wife of 10 years, Mama to 4, Homemaker, Registered Nurse and Homebirth Coach. I’ve been in the birth world for 7 years and 5 of those years have been helping women prepare for and experience a peaceful birth.

After having a traumatic and unexpected ”emergency” c-section I started learning about physiological birth. Despite a diagnosis of low-lying placenta I went on to have a beautiful pain-free water birth at home. I’ve gone on to have 3 more HBACs and helped several women do the same.

On this podcast I will teach you to:

✅ Overcome birth trauma by taking your thoughts captive
✅ Release the fear of the unknown
✅ Practice surrender and find joy in the plan God has for you
✅ The beauty of physiological birth
✅ How to ride the waves of contractions
✅ Actually enjoy your postpartum experience

I can’t wait to help you have a redeeming, peaceful, powerful, spirit-filled homebirth! Because this experience will help prepare you for a thriving motherhood!

HBAC, VBAC, C-Section, Homebirth, Birth Planning, Homebirth Preparation, Motherhood, Christian, Spirt-filled, Holy Spirit, Alternative Health,Herbalism, Midwifery, Freebirth, Authentic Midwifery, Birth Keeping, Birth Trauma, Birth Trauma Healing, Overcoming Birth Trauma, Birth, Natural Birth

Alternative Health

Health & Fitness

Religion & Spirituality

Christianity

Education

How To

**TOP 1.5% RANKED PODCAST** Hi! I’m Aly McClain. Bible-believing Christian, Wife of 10 years, Mama to 4, Homemaker, Registered Nurse and Homebirth Coach. I’ve been in the birth world for 7 years and 5 of those years have been helping women prepare for and experience a peaceful birth. After having a traumatic and unexpected ”emergency” c-section I started learning about physiological birth. Despite a diagnosis of low-lying placenta I went on to have a beautiful pain-free water birth at home. I’ve gone on to have 3 more HBACs and helped several women do the same. On this podcast I will teach you to: ✅ Overcome birth trauma by taking your thoughts captive ✅ Release the fear of the unknown ✅ Practice surrender and find joy in the plan God has for you ✅ The beauty of physiological birth ✅ How to ride the waves of contractions ✅ Actually enjoy your postpartum experience I can’t wait to help you have a redeeming, peaceful, powerful, spirit-filled homebirth! Because this experience will help prepare you for a thriving motherhood! HBAC, VBAC, C-Section, Homebirth, Birth Planning, Homebirth Preparation, Motherhood, Christian, Spirt-filled, Holy Spirit, Alternative Health,Herbalism, Midwifery, Freebirth, Authentic Midwifery, Birth Keeping, Birth Trauma, Birth Trauma Healing, Overcoming Birth Trauma, Birth, Natural Birth

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Ep 61//Valentine’s Day Special: Your Questions About Pregnancy and Postpartum Sex

Ep 61//Valentine’s Day Special: Your Questions About Pregnancy and Postpartum Sex

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