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Ep. #66: Ben Coomber On "Diet Wars," Under-Recovering, and More...
In this episode I interview nutritionist, trainer, and podcaster Ben Coomber and we talk about the pros and cons of various diet fads (5:59), the importance of recovery (19:33), being objective with your results (33:03), and more!
BEN'S WEBSITE:http://bencoomber.com/
Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter!
Click here:https://www.muscleforlife.com/signup/
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By Mike Matthews
4.8
45344,534 ratings
In this episode I interview nutritionist, trainer, and podcaster Ben Coomber and we talk about the pros and cons of various diet fads (5:59), the importance of recovery (19:33), being objective with your results (33:03), and more!
BEN'S WEBSITE:http://bencoomber.com/
Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter!
Click here:https://www.muscleforlife.com/signup/
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