The Manifestation Method Podcast by Ayelet Polonsky

Ep. 66 - How to Shift Your Energy Quickly


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Has a bad start to your day ever derailed your whole mood and productivity? Ayelet Polonsky is here to show you how to turn that around in an instant!

In this powerful episode, Ayelet shares a personal story about a frustrating interaction with her bank that had her feeling frazzled. But just when she was ready to write the whole day off, the bank teller gave her a simple piece of advice: "Can you please remember to wear a smile on your face this week?"

That small shift in perspective was all it took to instantly uplift Ayelet's energy and mindset. It reminded her of the profound truth that your "vibe" is something you have the power to control - no matter what life throws your way.

Ayelet will dive deep into the concept of "vibrational frequency" and how it impacts your ability to manifest your desires. She'll walk you through the emotional scale, from low-frequency states like fear and shame, all the way up to high-frequency emotions like joy and love.

The higher your vibration, the clearer your channel becomes to receive God's infinite abundance. And the good news is, you don't have to make giant leaps to shift your energy. Ayelet will share practical tips for incrementally moving your frequency just a few notches up, such as cultivating gratitude in the moment.

Get ready to discover your power to instantly transform your day, your mindset, and your manifestation potential. Press play and prepare to wear that smile all week long!

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The Manifestation Method Podcast by Ayelet PolonskyBy Ayelet Polonsky

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