Are you planning for your best birth but when it comes to postpartum you have no idea what to expect? The way your postpartum goes can greatly affect mental health and reduce the risk of PTSD. Who do you have surrounding you? How can you make it easier for yourself while you're having to take care of other children? Listen today as organization expert and 2 time home birth mama shares some practical tips to plan for your best postpartum!

Katelyn is a proud chiropractic wife, mama to two boys, and urban homesteader. She is passionate about healthy living, home birth, and Jesus and will talk for hours on each of those topics if you let her. On a given day you can find here enjoying an iced matcha, cooking, listening to an audiobook and trying to keep the toddler from loving too hard on his little brother.

IG: @katelynlaflin

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