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Ep 67 | BTS w/ Nikkiey Stott: Caffeine Detox, Ideal Workout Splits & Staying Lean All Year
Join me for a (decaf) coffee chat with Nikkiey Stott, co-founder of Warrior Babe and host of The Macro Hour Podcast. We'll dive into Nikkiey's recent caffeine detox: why she removed caffeine from her diet, the pros and cons, and how it has improved her overall energy. We'll also cover her new favorite workout splits that reduce soreness and improve recovery, her secrets for maintaining a lean physique year-round, and so much more. Grab your water, coffee, or pre-workout, and let's go!
Nikkiey's Instagram
Warrior Babe
Free Macro Guide: Set And Adjust Your Own Macros
Click to Apply For 1:1 Coaching
Free Resources & Live Trainings: Facebook Group
Follow Megan and Fitness Uncharted Socials:
Instagram | Facebook | YouTube | TikTok
View all episodes
By Megan Hardy
5
5959 ratings
Join me for a (decaf) coffee chat with Nikkiey Stott, co-founder of Warrior Babe and host of The Macro Hour Podcast. We'll dive into Nikkiey's recent caffeine detox: why she removed caffeine from her diet, the pros and cons, and how it has improved her overall energy. We'll also cover her new favorite workout splits that reduce soreness and improve recovery, her secrets for maintaining a lean physique year-round, and so much more. Grab your water, coffee, or pre-workout, and let's go!
Nikkiey's Instagram
Warrior Babe
Free Macro Guide: Set And Adjust Your Own Macros
Click to Apply For 1:1 Coaching
Free Resources & Live Trainings: Facebook Group
Follow Megan and Fitness Uncharted Socials:
Instagram | Facebook | YouTube | TikTok
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