BJJ Mental Models

Ep. 67: Gratitude


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As Matt says, you need to learn to be happy for other people.  Let's talk about how a mindset of gratitude destroys the ego and improves your learning.

Mental models discussed in this episode:

  • Abundance Mindset
    https://bjjmentalmodels.com/abundance-mindset/

  • Cognitive Dissonance
    https://bjjmentalmodels.com/cognitive-dissonance/

  • Raise the Level in the Room
    https://bjjmentalmodels.com/raise-the-level-in-the-room/

  • Growth from Discomfort
    https://bjjmentalmodels.com/growth-from-discomfort/

IMPORTANT: BJJ Mental Models needs your help.

In light of the COVID-19 outbreak, the future for Steve and Matt is uncertain.  Our gyms are closed, our income is impacted, and we need your help in order to continue providing free content.  We've started a Patreon where you can support BJJ Mental Models.  Please help us keep the lights on so we can keep your game sharp during this once-in-a-century crisis.  Link here:
https://patreon.com/bjjmentalmodels/

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Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/

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Music by Enterprize:
https://enterprize.bandcamp.com/

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BJJ Mental ModelsBy Steve Kwan

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