I was inspired to write today's episode while doing a 10-minute meditation yesterday. I'm giving my brain and my body what it needs, and it feels so nourishing after 40 years of punishment.  What I have learned through meditation, is the capacity to heal is endless if you are doing life right, taking chances and doing new things. Most of us are just going about life blindly, thinking it is what it is, it's how I've always been.  Once you become aware of your ability to heal your relationship with yourself, you'll continually find limitless opportunities for the capacity to heal.Click <a href='https://www.melissaparsonscoaching.com/post/68-the-capacity-to-heal'>HERE</a> to get the full show notes.

I was inspired to write today's episode while doing a 10-minute meditation yesterday. I'm giving my brain and my body what it needs, and it feels so nourishing after 40 years of punishment. What I have learned through meditation, is the capacity to heal is endless if you are doing life right, taking chances and doing new things. Most of us are just going about life blindly, thinking it is what it is, it's how I've always been. Once you become aware of your ability to heal your relationship with yourself, you'll continually find limitless opportunities for the capacity to heal. Click HERE to get the full show notes.

I was inspired to write today's episode while doing a 10-minute meditation yesterday. I'm giving my brain and my body what it needs, and it feels so nourishing after 40 years of punishment.&nbsp; What I have learned through meditation, is the capacity to heal is endless if you are doing life right, taking chances and doing new things. Most of us are just going about life blindly, thinking it is what it is, it's how I've always been.&nbsp; Once you become aware of your ability to heal your relationship with yourself, you'll continually find limitless opportunities for the capacity to heal.Click <a href="https://www.melissaparsonscoaching.com/post/68-the-capacity-to-heal" rel="noopener noreferrer">HERE</a> to get the full show notes.

Ep 68: The Capacity to Heal

Welcome to Your Favorite You, a weekly podcast helping brilliant women like you with beautiful brains to create the life you've been dreaming of with intention so you can find your favorite version of you. Your host, Melissa Parsons, is a pediatrician turned life coach. She holds the titles of wife, mom, daughter, sister, and friend of many. She became a certified life coach after discovering that coaching held the secret to the universe, and knew she had to share this magic with everyone in her orbit. This podcast is for you if ... you're stuck in fear and perfectionism thinking that your value comes from what you do or what you don't do, rather than knowing that your value comes from who you are, and this is keeping you from dreaming and trying new things, or from remembering or doing what you used to love. Join Melissa on this journey to figuring out and remembering who you are; a journey to finding and becoming your favorite you. To learn more about Melissa, visit: https://www.melissaparsonscoaching.com/

Share Ep 68: The Capacity to Heal

Sign up to save your podcasts

Ep 68: The Capacity to Heal

Ep 68: The Capacity to Heal

More shows like Your Favorite You

Money Guy Show

The Life Coach School Podcast

A Slob Comes Clean

The Lazy Genius Podcast

The Daily

Losing 100 Pounds with Corinne, Weightloss for Women

For The Love With Jen Hatmaker Podcast

It's About Time | Time Management & Productivity for Work Life & Balance

SYSTEMIZE YOUR LIFE + BUSINESS | Schedules, Routines, Productivity, Time Management, Operating System

Make Fit Simple

Good Inside with Dr. Becky

We Can Do Hard Things

Money For Couples with Ramit Sethi

The Mel Robbins Podcast

Points Talk®: Your Travel Dreams, Made Possible by Points