In this episode we cover what we have been up to recently from a Femmi work perspective as well as in our own training. We chat through the upcoming goals and how we training towards them. We then jump into asking Chat GPT “What do runners struggle with the most? “ and “What do female runners struggle with the most?”. We break down the answers and our advice, as running coaches, on how to overcome these challenges. Follow Femmi on IG - @femmi.coHead to our website femmi.co Listen to our Podcast on How to Train to your Menstrual Cycle