In this episode I talk about what I do and don't like to see in a pre workout supplement and why (what actually improves performance and what doesn't).

ARTICLES RELATED TO THIS VIDEO:

Learn more about Phoenix:https://legionathletics.com/pulse/

4 Caffeine Benefits & BS “Facts” That Justify Your Addiction:http://www.muscleforlife.com/caffeine-benefits/

The Simple Science of Losing Belly Fat…For Good:http://www.muscleforlife.com/how-to-lose-belly-fat/

Why and How I Use Fasted Cardio to Lose Fat as Quickly as Possible:http://www.muscleforlife.com/fasted-cardio/

Why the BCAA Supplement is Overrated:http://www.muscleforlife.com/bcaa-supplement/

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