As someone who has a ton of things on their plate at all times, I have to be the one to tell you that I am not motivated to do all the things all the time. Motivation comes and goes. And while I don’t let a lack of motivation stop me, it is important to sit down and figure out why I’ve lost my motivation. And I suggest you do the same.  

 

This life is unpredictable and we have to learn how to be resilient. But resilience doesn’t have to look like working yourself to exhaustion - like we've been taught. Resilience can mean taking the time to mindfully check in with yourself and adjust your plans if you need to. Your lack of motivation is saying more than you think. 

 

In this episode, I’ll be teaching you everything I’ve learned from losing my motivation and how to get it back. 

Website: www.theerikacruz.com

Follow Erika on: Instagram @‌theerikacruzTikTok @‌theerikacruzLinkedIn

How to work with Erika:

Sign up for the Mini Mastermind Retreat hereJoin the waitlist for Courage Driven Latina here.

 

Post-production for this episode was provided by CCST.