As a former pediatrician turned life coach, I remember seeing kids who showed physical manifestations of an underlying psychological challenge, and this made me think about how, us, adults keep on pretending that everything is okay.

In this episode, I will talk about how society sometimes makes it seem normal to overwork, or for moms to drink to cope with stress. We're also going to look at how being vulnerable and kind to ourselves is much better for healing, and to encourage you to look inside and deal with your pain in a healthy way to find your favorite you.

Click HERE to get the full show notes.