Your Favorite You

Ep 71: Grieving What Isn't


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So many of us are grieving the life we thought we were going to have. Maybe you thought you were going to work at a company until retirement and you were let go.

What I see with my clients and with myself, is that we take the pain that is completely normal to feel when you're grieving a life you imagined you were going to have. And they double-down on it with one simple phrase: "It's not supposed to be this way."

In this episode, we're going to talk about how to tell yourself the truth, take back your power, and recognize that it actually was always going to be this way, and then ask the question "now what?"

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Your Favorite YouBy Melissa Parsons