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Ep 71 | Weight Loss Over 40: Balance Hormones & Boost Fat Burning w/ Louise Digby
Why does weight loss seem to become more difficult for women after 40? Are hormones to blame for stubborn weight or is there more to it than that? How can women release stubborn body fat without having to diet? What other hidden factors are impacting our weight? Join me on this episode with special guest, Louise Digby, to get all of these burning questions answered and more!
CONTACT LOUISE:
www.louisedigbynutrition.com
Louise's Instagram
Louise's Facebook
5 Day Metabolism Reset - Use promo code MAKEOVER for 50% off
CONTACT MEGAN
Free Macro Guide: Set And Adjust Your Own Macros
Click to Apply For 1:1 Coaching
Free Resources & Live Trainings: Facebook Group
Follow Megan and Fitness Uncharted Socials:
Instagram | Facebook | YouTube | TikTok
View all episodes
By Megan Hardy
5
5959 ratings
Why does weight loss seem to become more difficult for women after 40? Are hormones to blame for stubborn weight or is there more to it than that? How can women release stubborn body fat without having to diet? What other hidden factors are impacting our weight? Join me on this episode with special guest, Louise Digby, to get all of these burning questions answered and more!
CONTACT LOUISE:
www.louisedigbynutrition.com
Louise's Instagram
Louise's Facebook
5 Day Metabolism Reset - Use promo code MAKEOVER for 50% off
CONTACT MEGAN
Free Macro Guide: Set And Adjust Your Own Macros
Click to Apply For 1:1 Coaching
Free Resources & Live Trainings: Facebook Group
Follow Megan and Fitness Uncharted Socials:
Instagram | Facebook | YouTube | TikTok
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