You may understand why many people avoid feeling what I begrudgingly call the"bad feelings," and we can often go out of our way to avoid them. What is less understood by the world at large, is how many humans out there in the world try to avoid feeling the "good feelings."

In this episode, we're going to figure out if you fall in one of the five distinct categories of people who try to avoid feeling good. I'll show you how to recognize these patterns in yourself, and how to address them so you can become MORE of Your Favorite You.

Click HERE to get the full show notes.