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Ep 73 | Natural Bodybuilding: Build Muscle & Lose Weight Without Counting Macros w/ Eliz Fulop
Join me on this episode for an authentic, no-nonsense conversation with competitive bodybuilder and Skier Eliz Fulop. We’ll talk about how she switched from IIFYM and a traditional bodybuilding diet to healing her leaky gut and losing weight without even tracking macros. We also chat about her history with natural bodybuilding, competition prep, eating disorders, cheat meals, and more!
CONTACT ELIZ:
@elizfulop
@getgnarlyfit
CONTACT MEGAN:
Free Macro Guide: Set And Adjust Your Own Macros
Click to Apply For 1:1 Coaching
Free Resources & Live Trainings: Facebook Group
Follow Megan and Fitness Uncharted Socials:
Instagram | Facebook | YouTube | TikTok
View all episodes
By Megan Hardy
5
5959 ratings
Join me on this episode for an authentic, no-nonsense conversation with competitive bodybuilder and Skier Eliz Fulop. We’ll talk about how she switched from IIFYM and a traditional bodybuilding diet to healing her leaky gut and losing weight without even tracking macros. We also chat about her history with natural bodybuilding, competition prep, eating disorders, cheat meals, and more!
CONTACT ELIZ:
@elizfulop
@getgnarlyfit
CONTACT MEGAN:
Free Macro Guide: Set And Adjust Your Own Macros
Click to Apply For 1:1 Coaching
Free Resources & Live Trainings: Facebook Group
Follow Megan and Fitness Uncharted Socials:
Instagram | Facebook | YouTube | TikTok
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