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Ep 74 | My Top 4 Tips for Sculpted Abs
What are the best exercises for sculpted abs? What's the best diet for a lean, toned core? You might have heard "abs are made in the kitchen" but you don't know the recipe or have the right ingredients. In this episode I'll share my top 4 tips for building washboard abs that'll have you ready to do laundry on your own stomach.
Free Macro Guide: Set And Adjust Your Own Macros
Use Code “TMM” for 20% off Legion Athletics Supplements
Click to Apply For 1:1 Coaching
Free Resources & Live Trainings: Facebook Group
Follow Megan and Fitness Uncharted Socials:
Instagram | Facebook | YouTube | TikTok
View all episodes
By Megan Hardy
5
5959 ratings
What are the best exercises for sculpted abs? What's the best diet for a lean, toned core? You might have heard "abs are made in the kitchen" but you don't know the recipe or have the right ingredients. In this episode I'll share my top 4 tips for building washboard abs that'll have you ready to do laundry on your own stomach.
Free Macro Guide: Set And Adjust Your Own Macros
Use Code “TMM” for 20% off Legion Athletics Supplements
Click to Apply For 1:1 Coaching
Free Resources & Live Trainings: Facebook Group
Follow Megan and Fitness Uncharted Socials:
Instagram | Facebook | YouTube | TikTok
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