All the way from America, our guest on this episode is not only an incredible athlete but also a huge voice for change. Allie Ostrander is a 3x NCAA Division 1 champion but so much more than her results on the track. Allie is an incredible advocate for women in sport and body image issues. She has a huge and successful social media presence, sharing her life on youtube and we dive into Allie's story around her relationship with sport.

Follow Allie on Youtube - @allie_ostrander

Follow Allie on Instagram - @allie_ostrander

Listen to Allie on the Female Athlete Nutrition Podcast here

Head to Femmi on IG @femmi.co