Dr Emily Prpa is an Award Winning Gut and women’s health nutritionist and lecturer at Kings College London. 

In this episode we discuss: the 5 basis of health, how our lifestyle impacts our gut, the gut-brain connection, the link between our gut bacteria and the development of degenerative diseases, whether our society is too hygienic, the fascination with the ‘blue zones’, and much more!

My Links: https://linktr.ee/emilyereilly

Find Emily Online: 

Instagram: https://www.instagram.com/thenutritionreporter/?hl=en 

Website: https://www.dremilyprpa.com/