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Ep. 76 - Dr Emily Prpa - Our Gut-Brain Connection And How To Understand It
Dr Emily Prpa is an Award Winning Gut and women’s health nutritionist and lecturer at Kings College London.
In this episode we discuss: the 5 basis of health, how our lifestyle impacts our gut, the gut-brain connection, the link between our gut bacteria and the development of degenerative diseases, whether our society is too hygienic, the fascination with the ‘blue zones’, and much more!
My Links: https://linktr.ee/emilyereilly
Find Emily Online:
Instagram: https://www.instagram.com/thenutritionreporter/?hl=en
Website: https://www.dremilyprpa.com/
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By Emily ReillyDr Emily Prpa is an Award Winning Gut and women’s health nutritionist and lecturer at Kings College London.
In this episode we discuss: the 5 basis of health, how our lifestyle impacts our gut, the gut-brain connection, the link between our gut bacteria and the development of degenerative diseases, whether our society is too hygienic, the fascination with the ‘blue zones’, and much more!
My Links: https://linktr.ee/emilyereilly
Find Emily Online:
Instagram: https://www.instagram.com/thenutritionreporter/?hl=en
Website: https://www.dremilyprpa.com/