
Sign up to save your podcasts
Or


Welcome to the first installment of my newest episode type, Client Testimonials, where you hear directly from my incredible personal training clients about their experience working with me as a coach.
This week we hear from Miss Meghan, a true dream client based in Austin, TX. Meghan shares her full glow-up story: moving beyond her lifelong junk food habit, getting out of chronic pain, losing weight and lowering her blood glucose levels, building comfortability in the gym, feeling better naked and in her clothes, all while consistently building strength.
We also discuss the perspective shifts inherent to a devotional gym routine: We debunk the idea of “fitness culture” as a bland normie influencer zone (it’s actually an earnest and sensual freakshow), explore how it feels to anchor yourself to a new definition of glamour more rooted in health, and discuss the agency and liberation that comes from calorie awareness (no, learning what you’re putting in your body doesn’t have to be a neurotic, restrictive, isolated hellscape).
Thank you to Meghan for your time and all that you shared <3
***Announcement:***
Interested in personal training with me? I am currently running a Back-to-School promotion — my first ever — for early access on Fall 2025 spots. Here’s the 4-1-1:
Receive 15% off any package when you sign by September 1st
Limited spots available for a September or October 2025 start date
This means you could save up to $300
If you're interested, book a consult call with me — we’ll discuss your goals, exercise/injury history, and my current offerings, and see if it’s a fit to work with each other. Hope to see you in the gym soon!
By Emma Glenn Baker4.1
8989 ratings
Welcome to the first installment of my newest episode type, Client Testimonials, where you hear directly from my incredible personal training clients about their experience working with me as a coach.
This week we hear from Miss Meghan, a true dream client based in Austin, TX. Meghan shares her full glow-up story: moving beyond her lifelong junk food habit, getting out of chronic pain, losing weight and lowering her blood glucose levels, building comfortability in the gym, feeling better naked and in her clothes, all while consistently building strength.
We also discuss the perspective shifts inherent to a devotional gym routine: We debunk the idea of “fitness culture” as a bland normie influencer zone (it’s actually an earnest and sensual freakshow), explore how it feels to anchor yourself to a new definition of glamour more rooted in health, and discuss the agency and liberation that comes from calorie awareness (no, learning what you’re putting in your body doesn’t have to be a neurotic, restrictive, isolated hellscape).
Thank you to Meghan for your time and all that you shared <3
***Announcement:***
Interested in personal training with me? I am currently running a Back-to-School promotion — my first ever — for early access on Fall 2025 spots. Here’s the 4-1-1:
Receive 15% off any package when you sign by September 1st
Limited spots available for a September or October 2025 start date
This means you could save up to $300
If you're interested, book a consult call with me — we’ll discuss your goals, exercise/injury history, and my current offerings, and see if it’s a fit to work with each other. Hope to see you in the gym soon!

3,323 Listeners

4,166 Listeners

3,172 Listeners

220 Listeners

480 Listeners

957 Listeners

286 Listeners

6,486 Listeners

2,263 Listeners

1,085 Listeners

307 Listeners

502 Listeners

244 Listeners

245 Listeners

219 Listeners