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Ep 79 | Do You Need A Coach? When To Invest In Your Fitness Journey
Coaching can be the difference between “knowing what to do” and actually freaking doing it. Information is not transformation. Knowledge without application is useless. You have to do the work, but not just any work - you have to do the RIGHT things for YOUR body if you want to get lasting results. If you feel like you're throwing spaghetti at the wall and hoping it sticks, or you've been "working hard" but have little to no results to show for it, then you probably want to give this episode a listen. Stop spinning your wheels and start making real progress on your fitness goals.
Free Macro Guide: Set And Adjust Your Own Macros
Use Code “TMM” for 20% off Legion Athletics Supplements
Click to Apply For 1:1 Coaching
Free Resources & Live Trainings: Facebook Group
Follow Megan and Fitness Uncharted Socials:
Instagram | Facebook | YouTube | TikTok
View all episodes
By Megan Hardy
5
5959 ratings
Coaching can be the difference between “knowing what to do” and actually freaking doing it. Information is not transformation. Knowledge without application is useless. You have to do the work, but not just any work - you have to do the RIGHT things for YOUR body if you want to get lasting results. If you feel like you're throwing spaghetti at the wall and hoping it sticks, or you've been "working hard" but have little to no results to show for it, then you probably want to give this episode a listen. Stop spinning your wheels and start making real progress on your fitness goals.
Free Macro Guide: Set And Adjust Your Own Macros
Use Code “TMM” for 20% off Legion Athletics Supplements
Click to Apply For 1:1 Coaching
Free Resources & Live Trainings: Facebook Group
Follow Megan and Fitness Uncharted Socials:
Instagram | Facebook | YouTube | TikTok
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