The NeuFit Undercurrent Podcast

Ep 82: Building Athletes: A Neurological Approach to Training with Elite Strength Coach John Nelson


Listen Later

Our guest is John Nelson, founder of Elite Level Performance (ELP). We cover John's journey from dealing with back trouble in high school (including what ended up being a tumor on his lumbar spine) to establishing a multi-service facility aimed at optimizing athletic performance and working with the best baseball players in the greater Memphis area. The conversation delves deeply into the advanced techniques John uses and how these methodologies are dramatically improving movement and performance in athletes. 

 

We cover:

  • In-depth discussion on neurological techniques to calm nociceptive responses, activate muscles, and improve movement patterns – and the effects all of this can have on athletic performance.

  • The evolving approach to strength training, focusing more on full-body movement and de-emphasizing classical lifts.

  • Integration of the Neubie device with advanced systems of assessment, activation, movement, and mobility.

 

Tune in for a comprehensive exploration of advanced training techniques and the impact they’re making with John’s athletes!

...more
View all episodesView all episodes
Download on the App Store

The NeuFit Undercurrent PodcastBy Garrett Salpeter

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

13 ratings


More shows like The NeuFit Undercurrent Podcast

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

226,088 Listeners

The Human Upgrade with Dave Asprey by Dave Asprey

The Human Upgrade with Dave Asprey

7,189 Listeners

Letters From Home by St. Paul Center for Biblical Theology

Letters From Home

452 Listeners

Catholic Inspiration by Fr. Andrew Ricci

Catholic Inspiration

388 Listeners

The Game with Alex Hormozi by Alex Hormozi

The Game with Alex Hormozi

4,348 Listeners

All Things Catholic with Dr. Edward Sri by Ascension

All Things Catholic with Dr. Edward Sri

1,349 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,001 Listeners

Physical Therapy Private Practice: Secrets of the Top 10% by Brian J. Gallagher, PT.

Physical Therapy Private Practice: Secrets of the Top 10%

81 Listeners

Private Practice Owners Club by Nathan Shields

Private Practice Owners Club

57 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,910 Listeners

The MeidasTouch Podcast by MeidasTouch Network

The MeidasTouch Podcast

44,368 Listeners

The Rob Berger Show by Rob Berger

The Rob Berger Show

175 Listeners

The Personal Finance Podcast by Andrew Giancola

The Personal Finance Podcast

1,353 Listeners

The Dave Kittle Show by Dave Kittle

The Dave Kittle Show

20 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,416 Listeners