Victoria Welsby (they/them) is a world-leading expert on dismantling fatphobia and diet-culture, TEDx speaker, and best-selling author. They went from being homeless, abused with self-esteem that was achingly low into the courageous fat activist and change maker they are today. Victoria helps people fall in love with themselves and is dedicated to shifting the way society views fat bodies.

In this episode, Victoria talks about her own journey around food and body and also breaks down what exactly fatphobia is and why it is so harmful.

Be sure to connect with Victoria on their website HERE. 
Here you can watch their incredible TedX talk, check out their podcast, and find their social media links as well!

And if you haven't already followed me on IG- What are you waiting for?
Take a peek at my new website too! 

🔗 Links & Resources:

– Get on Renae’s newsletter → Click here
– Visit her site → renaesaager.com
– Connect on Instagram → @renaesaager
– Grab her book → Eat, Drink, Think