I’ve churned through over 150,000 emails, social media comments and messages, and blog comments in the last 6 years.

And that means I’ve fielded a ton of questions.

As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers.

So, in this round, I answer the following question:

If you have a question you’d like me to answer, leave a comment below or if you want a faster response, send an email to [email protected].

Timestamps

0:00 - Pre-order my new fitness book now for a chance to win over $12,000 in splendid swag: https://www.muscleforlifebook.com/

5:26 - What are peptides?

7:16 - Why are peptides popular among bodybuilders?

9:07 - How effective are peptides at increasing HGH production?

11:56 - The biggest problem with peptides

12:25 - Are peptides safe? What are the side effects and long-term consequences?

13:21 - Are peptides effective and safe?

18:39 - How long do you have to use peptides?

Mentioned on the Show:

Pre-order my new fitness book now for a chance to win over $12,000 in splendid swag: https://www.muscleforlifebook.com/