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Ep 85 | How To Build A Booty (And Not Lose Your Butt While Dieting)
Pancake booty is a thing of the past. Learn how to balance strength training, nutrition, and recovery to grow your glutes without sacrificing the booty gains when you're in a calorie deficit. Whether you're looking to build a butt or maintain one, this episode has you covered!
Free Macro Guide: Set And Adjust Your Own Macros
Use Code “TMM” for 20% off Legion Athletics Supplements
Click to Apply For 1:1 Coaching
Free Resources & Live Trainings: Facebook Group
Follow Megan and Fitness Uncharted Socials:
Instagram | Facebook | YouTube | TikTok
View all episodes
By Megan Hardy
5
5959 ratings
Pancake booty is a thing of the past. Learn how to balance strength training, nutrition, and recovery to grow your glutes without sacrificing the booty gains when you're in a calorie deficit. Whether you're looking to build a butt or maintain one, this episode has you covered!
Free Macro Guide: Set And Adjust Your Own Macros
Use Code “TMM” for 20% off Legion Athletics Supplements
Click to Apply For 1:1 Coaching
Free Resources & Live Trainings: Facebook Group
Follow Megan and Fitness Uncharted Socials:
Instagram | Facebook | YouTube | TikTok
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