I’m so grateful to have my former client Kate Mowery as a guest today to share how her coaching experience has impacted her life.

Before coaching, Kate was dealing with too much stress from saying “Yes” to everything at work and not having any patience left for her family by the time she got home. Kate knew she needed to take better care of herself, so she made the decision to start coaching. 

Now, Kate’s favorite Kate says “No” when she doesn't want to do something, has her own woodworking business with her husband, prioritizes spending time with her family, and is an amazing mom.

I hope that hearing about Kate’s coaching journey in this episode will inspire you on your own path to becoming Your Favorite You.

Click HERE to get the full show notes.