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Ep. 87 Managing Scarcity: A Quick Fix While Doing the Deep Work
In this episode of Shadow Work, WTF?, we're diving into the gritty reality of scarcity and how it messes with your business and mindset. If you’re still reeling from last week's deep dive into scarcity, you’re in the right place. This episode is packed with practical tips to help you manage scarcity in the interim while you dig into those deeper layers.
Key Points and Timestamps
00:00:00 - Introduction
Welcome and overview of Shadow Work, WTF? podcast.
Brief recap of last week's episode on scarcity.
00:06:41 - Practical Tools to Hack Scarcity
Immediate strategies to manage feelings of scarcity and anxiety.
The importance of asking, "Is this actually a problem right now?"
Supporting your body and mind to feel more regulated.
00:08:54 - Regulating Yourself and Avoiding Overwhelm
Techniques to bring yourself back to a state of safety and calm.
Importance of external input and finding expansive influences.
How to take logical and strategic business decisions when feeling more grounded.
00:11:07 - Creating a Plan from a Place of Stability
Steps to take action in your business from a logical standpoint.
Emphasizing the importance of business strategy and prefrontal cortex thinking.
00:12:54 - Final Thoughts and Practical Application
Recap of tools and strategies discussed.
Encouragement to implement daily practices to manage scarcity and anxiety.
00:15:00 - Call to Action
Rate and share the podcast.
Join the "Scarcity to Six Figures" training for deeper transformation.
Resources Mentioned
Join the "Scarcity to Six Figures" Training: [Link to training]
Follow Caitlin on Instagram: @complete_bycaitlin
Access the Calling in the Cash Breathwork: Available immediately upon joining the training "[Scarcity to Six Figures]!"
Connect with Me
If you enjoyed this episode, please share it with a fellow business owner who could benefit from these insights. Don't forget to tag me on Instagram with your biggest takeaway!
Instagram: @complete_bycaitlin
Don’t forget to subscribe, rate, and review the podcast!
View all episodes
By Caitlin Clark | Shadow Alchemy Coaching Academy
4.5
2020 ratings
In this episode of Shadow Work, WTF?, we're diving into the gritty reality of scarcity and how it messes with your business and mindset. If you’re still reeling from last week's deep dive into scarcity, you’re in the right place. This episode is packed with practical tips to help you manage scarcity in the interim while you dig into those deeper layers.
Key Points and Timestamps
00:00:00 - Introduction
Welcome and overview of Shadow Work, WTF? podcast.
Brief recap of last week's episode on scarcity.
00:06:41 - Practical Tools to Hack Scarcity
Immediate strategies to manage feelings of scarcity and anxiety.
The importance of asking, "Is this actually a problem right now?"
Supporting your body and mind to feel more regulated.
00:08:54 - Regulating Yourself and Avoiding Overwhelm
Techniques to bring yourself back to a state of safety and calm.
Importance of external input and finding expansive influences.
How to take logical and strategic business decisions when feeling more grounded.
00:11:07 - Creating a Plan from a Place of Stability
Steps to take action in your business from a logical standpoint.
Emphasizing the importance of business strategy and prefrontal cortex thinking.
00:12:54 - Final Thoughts and Practical Application
Recap of tools and strategies discussed.
Encouragement to implement daily practices to manage scarcity and anxiety.
00:15:00 - Call to Action
Rate and share the podcast.
Join the "Scarcity to Six Figures" training for deeper transformation.
Resources Mentioned
Join the "Scarcity to Six Figures" Training: [Link to training]
Follow Caitlin on Instagram: @complete_bycaitlin
Access the Calling in the Cash Breathwork: Available immediately upon joining the training "[Scarcity to Six Figures]!"
Connect with Me
If you enjoyed this episode, please share it with a fellow business owner who could benefit from these insights. Don't forget to tag me on Instagram with your biggest takeaway!
Instagram: @complete_bycaitlin
Don’t forget to subscribe, rate, and review the podcast!
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