Happy New Year everyone! We’re back with the next episode of The Body Series, a client testimonial with my dream personal training client Miss Andrea! She shares her experience turning to strength training after a decade of the group fitness churn, the long-term, sustainable way she’s approaching body recomp in preparation for her wedding (!!!), why real consistency (+ accountability) has 10-xed her results, and the confidence she’s gained by leveling up the way she treats herself. I adore Andrea and am so excited to share her light with you all! <3

This episode is for: 2026 brides, Type A babes who tend to go ham and burn out, ex-athletes who want to reconnect to their adolescent identity, women who don’t yet feel comfortable in the gym, and anyone who’s feeling called to glow the heck up….

Interested in personal training? Sign up for a free consult call to learn about how I work and see if it's a fit <3