📝 Takeaways : 5 reasons you may be feeling burnt out and 5 ways to take your power back!

💎 Today’s GEM: Remember, it’s OK to not be OK sometimes. It’s OK to prioritize your own mental health. It’s OK to say no!

‌🔗 Links: If you are in need of help or support of any kind or know someone who is, do not hesitate to reach out for help. Better early than late…

Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling. Great for immediate support in moments of overwhelm.

National Alliance on Mental Illness (NAMI): Offers information, referral services, and support groups for individuals and families affected by mental health conditions. https://nami.org/Home

Professional Support and Advocacy:

National Education Association (NEA): Offers resources, advocacy, and professional development for teachers. https://www.nea.org/
 American Federation of Teachers (AFT): A union advocating for teachers' rights and providing resources and support. https://www.aft.org/
 Council for Exceptional Children (CEC): A professional organization focused on special education, offering resources and advocacy. https://exceptionalchildren.org/

Join our FB Group for a community of like minded individuals to share tips and tricks!

Join the Facebook group for collaboration and freebies: The Misfit Behaviorists

😍 More, you say? We’re here for you!

• Apple podcast | The Misfit Behaviorists
• Instagram | @‌themisfitbehaviorists
• YouTube | @‌themisfitbehaviorists

👋 Find us!

• Audra | ABA in School
• Caitlin | Beltran’s Behavior Basics
• Sami | B.A.S.S.

🖱️ Rate, Review, Like & Subscribe so you don’t miss an episode! Showing this love helps us get out to more educators out there!