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If you’ve ever thought, “I’m doing everything right—so why am I not getting better?” this episode is for you.
This week, we’re talking about the how behind your healing—not just what you’re doing, but the beliefs, thoughts, and emotions driving it. Because those things? They change your biology.
If you feel stuck in survival mode no matter how consistent you are with your tools, this episode will help you shift the energy behind your practice in a way your brain actually understands.
DIVE DEEPER // RESOURCES:
💫 Somatic Healing Tools FREE CHEAT SHEET
5
3434 ratings
If you’ve ever thought, “I’m doing everything right—so why am I not getting better?” this episode is for you.
This week, we’re talking about the how behind your healing—not just what you’re doing, but the beliefs, thoughts, and emotions driving it. Because those things? They change your biology.
If you feel stuck in survival mode no matter how consistent you are with your tools, this episode will help you shift the energy behind your practice in a way your brain actually understands.
DIVE DEEPER // RESOURCES:
💫 Somatic Healing Tools FREE CHEAT SHEET
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