On this episode of Skin To It, join board-certified dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton to dissect this year's trending ingredient, mushrooms, studying its numerous health benefits and growing popularity as a natural ingredient in skincare.

Hold on to your horses as we look at some fun fungi facts and explore mushrooms' remarkable benefits for health and skincare backed by scientific data. From their potential in treating cancer, dementia, and depression to boosting immunity and gut health, discover the nutritional value of mushrooms and what makes them the superfood of the year. We decode the mystery of adaptogens and help you determine mushrooms that are good for you.

Every Thursday on Skin to It, dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton guide you through the maze of skincare, cutting through the noise to help you achieve your healthiest skin. Subscribe to ensure you never miss out on our skincare wisdom!

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Skin to It is a skincare podcast brought to you by Bioderma.

For more information about Skin to It, visit skintoitpodcast.com.

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