In this episode we explore a “holistic physical therapy” model. Dr. Jessica Tranchina of Generator Athlete Lab walks us through her approach of blending traditional PT with fitness and cutting-edge recovery tools like sauna, contrast baths, and compression therapy to accelerate results and add an entire recovery, optimal health, and longevity service line to her practice. We discuss:

• Dr. Jess’s journey from solo PT practice to creating the Generator Athlete Lab

• The specific Generator protocol, which combines sauna, contrast, compression, and more to enhance recovery and optimize health

• The value of biometric data from various wearable devices

• How she’s growing her business in the local market

Whether you’re a PT, athlete, or recovery enthusiast, this episode is packed with insights to help you elevate recovery and performance. Hear why Dr. Jess’s approach is part of the future of physical therapy!