Set yourself up for success in your next race, whether it be a 5K or Marathon, by preparing for the unknown. A lot goes on when attending a big event like a major marathon weekend, or any new city for a big race. 

In this episode, Sara breaks down her experience at the Chicago Marathon, and her reflections on what went well and what didn’t, in her most recent race. She also provides experienced-based advice on how to best prepare for the magnitude of some of the running world’s biggest events. 

DOWNLOAD A CUSTOM TRAINING PLAN:

Are you interested in leveling-up your running this year? You don’t need to work with a coach to show up to the start line prepared and confident! 

Looking to up-level your training without a coach?! The Elevate Your Running Downloadable and Custom ⁠Training Plans⁠ - for beginner and intermediate runners are NOW available! You can choose from base training, 5K,10K, Half, and Marathon distance programming options. 

DONATE TO THE PODCAST:

If you gain value from our podcast each week, we invite you to consider donating to the work and production of the show through Spotify! We greatly appreciate your support and listenership of the show, and look forward to providing more content, moving forward. 

LINKS:

Elevate Your Running - ⁠https://elevateyourrunning.com/⁠ 

The Feed (Sponsorship) - ⁠https://thefeed.com/teams/elevate-your-running⁠ 

Connect w/ Sara - ⁠https://www.instagram.com/sayrahrunshappy/⁠ 

Connect w/ Austin - ⁠https://www.instagram.com/austinmyers12/⁠ 

MUSIC:

Track: Chicago — Jey Co [Audio Library Release]

Music provided by Audio Library Plus

Watch:⁠ https://youtu.be/MNbfbvZR10A⁠

Free Download / Stream:⁠ ⁠⁠https://alplus.io/chicago⁠