Regret is a powerful emotion that can drag us into a pretty self-loathing, unkind place if we let it. It can also be used as a tool to help you improve your decisions, raise performance and deepen the meaning in your life according to Daniel Pink and his book The Power of Regret. 

I recently used regret to help me make a decision about my summer and it was really helpful. I want to share how you can harness the power of regret, not to beat yourself up, but to step into a future that is different than your past and create a life with more purpose and passion (and fun!). 

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Check out my YouTube channel at www.foodbiz.tube for how to videos to start and grow a packaged food business.