Spirit Gym with Paul Chek

EP 184 — Allison Pelot: How to Thrive


Listen Later

Do you have challenges with giving back to yourself and receiving love and kindness from others? Do you give so much to others that you don’t have a deep, loving relationship with yourself?

Allison Pelot returns to the podcast to explore what thriving in this post-pandemic world really means and talk about her new book, Finally Thriving (buy it here) in this very loving Living 4D conversation.

Learn more about Allison and her work with clients at her Pure Energy Wellness website. Find her on social media  Facebook, Instagram, LinkedIn and YouTube. Check out her Integrate Yourself podcast on Apple Podcasts.

For Living 4D listeners: Save 10 percent on Allison’s Finally Thriving group coaching program at this link by using the code chek10 at checkout.

Show Notes

  • Wellness out of fear. (5:05)
  • A journey of creativity. (11:44)
  • Disagreeing with compassion and curiosity. (21:33)
  • What thriving really means to Allison. (49:39)
  • The pitfalls of giving too much of yourself. (57:26)
  • Indicators of thriving. (1:06:43)
  • Connecting the head to the heart. (1:17:57)
  • “A lot of people have been forced to experience the surrender of life.” (1:24:50)
  • Too many people give without practicing the art of receiving. (1:40:22)
  • Empowered wellness. (1:52:08)
  • Are you using your imagination muscle? (2:06:38)

Resources

  • The Clare Graves values model
  • Kyle Kingsbury’s podcast conversation with David Icke
  • Paul’s Living 4D conversations with Mark England and Kimberly Kesting and Laird Hamilton
  • Nonviolent Communication: A Language of Life by Marshall Rosenberg
  • The Social Dilemma on Netflix

Thanks to our awesome sponsors: CHEK Institute, Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout),

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL10
Organifi CHEK20
Wild Pastures
Korrect
Pique Life
CHEK Institute/Scientific Core Conditioning

We may earn commissions from qualifying purchases using affiliate links.

...more
View all episodesView all episodes
Download on the App Store

Spirit Gym with Paul ChekBy Paul Chek

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

886 ratings


More shows like Spirit Gym with Paul Chek

View all
Boundless Life by Ben Greenfield

Boundless Life

5,021 Listeners

Podcasts Archives - Extreme Health Radio by Justin Stellman

Podcasts Archives - Extreme Health Radio

553 Listeners

Kyle Kingsbury Podcast by Kyle Kingsbury

Kyle Kingsbury Podcast

1,319 Listeners

Align Podcast by Aaron Alexander

Align Podcast

893 Listeners

Wellness + Wisdom Podcast by Josh Trent

Wellness + Wisdom Podcast

870 Listeners

The Higher Self with Danny Morel by Danny Morel

The Higher Self with Danny Morel

840 Listeners

The Life Stylist by Luke Storey

The Life Stylist

1,921 Listeners

The Cosmic Matrix by Bernhard Guenther & Laura Matsue

The Cosmic Matrix

192 Listeners

Danica Patrick Pretty Intense Podcast by Danica Patrick

Danica Patrick Pretty Intense Podcast

1,054 Listeners

The Way Forward with Alec Zeck by The Way Forward

The Way Forward with Alec Zeck

863 Listeners

Gaia Consciousness by Gaia.com

Gaia Consciousness

280 Listeners

Know Thyself by André Duqum

Know Thyself

564 Listeners

Robert Edward Grant - Think Tank by Robert Edward Grant

Robert Edward Grant - Think Tank

146 Listeners

Reclamation Radio with Kelly Brogan MD by Kelly Brogan MD

Reclamation Radio with Kelly Brogan MD

415 Listeners

Why Isn't Everyone Doing This? with Emily Fletcher by Emily Fletcher

Why Isn't Everyone Doing This? with Emily Fletcher

468 Listeners