Ep83: Finding balance between career commitments and self-care

In this episode I discuss the toxic side of the “respect the grind” mindset that doesn’t allow for a healthy work/life balance. In this episode I give examples of hustle culture, discuss the downsides of it, and read some solutions to strive for more balance between busyness and self-care.

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Link to the full transcript including articles referenced:

https://csfpodcast.wordpress.com/

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