We received requests on our Instagram account @myfertilitypodcast, for an episode on how to cope and deal with the complex set of emotions that surround Mother's Day – and we have done just that. This week, we welcome Kristina Virro, Registered Psychotherapist and Owner of Fresh Insight, to speak about coping mechanisms, how partners can support you & more to overcome Mother's Day. We hope you are able to use these strategies to navigate this upcoming week as well as other times in your journey that this may relate to.

Connect with Kristina Virro
Clinic website: fresh-insight.ca
Instagram: @kristinavirro
TikTok: @therapykristina
Relevant blog posts:
- How to Take Care of Yourself Amidst Your Fertility Journey: https://www.fresh-insight.ca/post/how-to-take-care-of-yourself-amidst-your-fertility-journey 
- Infertility Awareness Week: Are You Making These Inappropriate Comments: https://www.fresh-insight.ca/post/infertility-awareness-week-are-you-making-these-inappropriate-comments 

Follow us on Instagram @myfertilitypodcast, YouTube @MyFertilityPodcast, or reach out to us at [email protected]
Visit Markham Fertility Centre at markhamfertility.com