hi guys, it feeels good to be back! in this week's episode, i talk about my recent nyc trip with sonia, a bro storytime, not being polite to disgusts, joy is not your natural state, & moreee. enjoy & dont forget to tweet/ig story me a screenshot of you listening!

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00:00 - 01:18 intro 

01:18 - 06:26 nyc trip w sonia 

06:26 -09:00 bro storytime 

09:00 - 12:12 more bro story times 

12:12 - 23:31  everything is changing, joy is not your natural state 

23:31 - 30:42 don’t be polite, outdo